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A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.
📣This episode features Yvonne Zapata 🇵🇷 aka @missoutsideeeeee 💃🏾⚽️🏃🏻♀️🏊🏼♀️🚴🏻♀️. Tune in as we discuss her running journey 🏃🏽♀️,mindset🧠, nutrition🥗, and the stories attached to them!
Monthly Mileage Tlks W/ Les
A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.
