“FIT AT 50 💪🏾” Feat Toni Ross 🌴

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Monthly Mileage Tlks W/ Les

@les_runs

25 episodes

1 week ago

A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

Running

Sports

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A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

Running

Sports

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“FIT AT 50 💪🏾” Feat Toni Ross 🌴

Monthly Mileage Tlks W/ Les

45 minutes 41 seconds

3 years ago

“FIT AT 50 💪🏾” Feat Toni Ross 🌴

This episode features Toni Ross🗣Discussion about being “Fit at 50💪🏾”, RUNNING🏃🏽‍♀️ , MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them 🤔 eating “McDonalds” while running a Marathon 😮…😋…”Tune in”