Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
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Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
Monkey Mind Podcast #94 - Goal-Setting Strategies and How Thoughts Affect Performance with Kelsey Gustafson, M.S.
Monkey Mind Podcast
1 hour 5 minutes
10 months ago
Monkey Mind Podcast #94 - Goal-Setting Strategies and How Thoughts Affect Performance with Kelsey Gustafson, M.S.
Kelsey Gustafson, M.S. is a mental performance coach who specializes in helping athletes and performers unlock their potential. In this episode, we dive into goal-setting strategies and explore how thoughts affect performance. Follow Kelsey: Instagram: @coachkelseympc Website: kelseygcoaching.com
Monkey Mind Podcast
Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
