Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram
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Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram
Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)
Monkey Mind Podcast
1 hour 1 minute
4 years ago
Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)
On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!
Monkey Mind Podcast
Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram
