Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
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Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
In this episode, Colt talks about the impact our self-image and self-perception have on our performance in both sports and life as well as how much an impact a poor self-image can have on our success. He walks through some things you can do to improve your self-image so you can achieve the goals you have set out for yourself. Work with Colt Monkey Mind Website Follow Monkey Mind on Instagram
Monkey Mind Podcast
Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
