Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
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Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
#103 - The 'Process' of Becoming an Elite Athlete with Powell Cucchiella, LMHC
Monkey Mind Podcast
24 minutes
7 months ago
#103 - The 'Process' of Becoming an Elite Athlete with Powell Cucchiella, LMHC
In this episode, I sat down with Powell Cucchiella, Licensed Mental Health Counselor and Mental Performance Coach, and discussed the process of becoming an elite athlete. We broke down what it actually looks like, how he helps his athletes break down their process so they can achieve the goals they have set out to do, and shares with you guys tools you can take away to break down your process and achieve your goals faster and more efficiently. Work with Powell Monkey Mind Website ...
Monkey Mind Podcast
Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
