In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
Do you find your morning ritual is a bit of an on/off and mental thing?
Yeah, you won't be alone and yet you know too that that morning energy is such a brilliant time to set the tone for the day...but what is the best way and why is it important...?
I answer that and more in this juicy episode, and *warning* there is a meditation in this (and I do give you warning as you can't be meditating while driving, or operating machinery or even while walking, OBVS!
There is something very magical about the mornings and by that I mean before 12pm, and in this episode I share about the soul connection that you could be nurturing that won't just change your day, could change your life!
Be sure to subscribe so you don't miss any future episodes, and give us a review and a share, let those you know who need to hear this, find it!
Share the MAGIC...and enjoy your mornings, they won't ever be the same ...
Sarupa xxx