In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
In this final epispde of season 2, inspired by the autumn hues and weather here in the UK, it felt special to share about the seasons of a money story...and the journey we are all on to being all we came to be!
This episode I share what I mean by seasons and what I don't mean, and also have some powerful journaling prompts (see below!) for you to use to get a sense of balance within.
I know the whole world isn't in autumn, but the energy right now as we head towards the end of the year reviewing where we are and where we have been is powerful and the journaling prompts will empower you to do just that!
Enjoy the adventure this episode brings and the clarity about your opportunities to create a money story that brings you more...
And carry on the conversation here over in my Facebook group, and will see you for Season 3 shortly!
https://www.facebook.com/groups/highvibebusinesscommunitywithsarupa
Love,
Sarupa xxx
Journaling prompts:
Autumn:
Winter:
Spring:
Summer: