In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
Have you ever said something doesn't feel in flow only to later admit you were making an excuse?
You aren't alone... the word 'flow' has become confused and misunderstood when it comes to energy.
In this episode I am taking you on an adventure into flow and what it is and what it isn't and what you can do if you know you realise yout let this word 'flow' become your reason why not...
So if you are ready to get into flow, (and find out what it means!) Press Play, or download so you can listen in later and don't forget to subscirbe and give some stars and love to the episode and share it with your friends and community.
Enjoy,
Sarupa xxx