In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx

Want to use words to cast the spells of your soul in your life?
In this powerful episode you are taken on a journey to inspire you to fall in love with journaling or to raise the bar with your journaling practice.
Journaling is more than writing wish lists and in this episode, you are invited to do something radical with your journaling practice.
Only one way to find out! Press play, (or download the episode) and get listening.
Don't forget to subscribe, and remember rating this 5* - helps others see it too.
All subscribers (see episode page!) - get a special subscriber only gift each month! So what's not to love?
Enjoy!
Sarupa xxx