In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
Do you find yourself always doing something ...?
Maybe you think it is lazy to do nothing... and then you wonder what would you do if you were really doing nothing...?
In this episode I am exploring the Art of Doing Nothing ...and sharing why you wanna make this a practice you turn into your art...
AND also - the big pitfalls to look out for that most fall into and lead themselves astray while doing 'something' and convincing themselves it is nothing.
Doing nothing is healing, it is magical and it is something we as humans find super hard as it is a weird concept.
It isn't something that the world wants to celebrate, the art of doing nothing, but that doesn't mean you need to avoid it.
Be curious and press play on this episode and don't forget to share it and give it your 5 STARS as it helps get it out there to others ...
And then imagine a world where you embraced being - how soulful would that be?
Enjoy...
Sarupa xxx