In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx
In this much-awaited episode, we're tackling a common issue: the word "money" often triggers stress, anxiety, and sleepless nights. Many feel overwhelmed, wondering if they’re doing enough and attempting to 'fix' themselves, which never seems to work.
Join me as I share 3 practical tools to manage these automatic reactions. Often, these feelings arise without any real financial catastrophe but can spiral out of control.
Tune in, and don’t forget to share with your BFFs!
Mentions in this episode:
1. Soul Money Club - go and check it out
2. My YouTube short on square breathing
Want to carry on the conversation? Pop over to my Facebook group - see you there, OK?
Sarupa xxx

Do you hunger and crave for soul growth?
In this episode you are getting food for you soul. A wonder-filled and frank look at soul growth vs material growth.
I am exploring some of the resistance and the magic, (always the magic) of soul growth.
And, why, it is something people avoid despite wanting it. What is it about soul growth that frightens and excites people?
In this episode I share the most common ways to recognise why you could be resisting your soul growth, and what word gives you that clue!
I am also inviting you to carry on the conversation over in my Facebook group , and would love to know where you find your own journey. Do you lean towards material growth? (hint: most of the world do...and sometimes we convince ourself it is soul growth when it isn't!)
So do pop over, introduce yourself and join the community!
And don't forget to share this podcast, it hel!ps get it out there to more people who will benefit,
Sarupa Shah