Many women with anxiety feel like they’ve lost themselves — their joy, their light, their confidence. In this episode, we explore the ancient wisdom of healing through joy, creativity, and connection. Inspired by a shamanic quote that asks, “When did you stop dancing? Singing? Being enchanted by stories?”, we uncover how reclaiming these pieces of yourself can be a powerful path back to your body and identity. If you’ve been surviving but not living, this episode is for you. If you're interes...
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Many women with anxiety feel like they’ve lost themselves — their joy, their light, their confidence. In this episode, we explore the ancient wisdom of healing through joy, creativity, and connection. Inspired by a shamanic quote that asks, “When did you stop dancing? Singing? Being enchanted by stories?”, we uncover how reclaiming these pieces of yourself can be a powerful path back to your body and identity. If you’ve been surviving but not living, this episode is for you. If you're interes...
The Wall I Built to Keep Me Safe—That Kept Love Out
Monday Morning Mindset Shift
6 minutes
4 months ago
The Wall I Built to Keep Me Safe—That Kept Love Out
In this episode, we explore the deep connection between vulnerability and feeling worthy of love—especially for anxious lesbians ;-) I share my personal story of how I avoided vulnerability for years, believing it made me weak, only to realize it was building walls between me and the people I cared about the most. If you struggle with emotional walls, anxious attachment, or fear being “too much” in relationships, this episode will help you soften, reconnect, and begin healing. If you're...
Monday Morning Mindset Shift
Many women with anxiety feel like they’ve lost themselves — their joy, their light, their confidence. In this episode, we explore the ancient wisdom of healing through joy, creativity, and connection. Inspired by a shamanic quote that asks, “When did you stop dancing? Singing? Being enchanted by stories?”, we uncover how reclaiming these pieces of yourself can be a powerful path back to your body and identity. If you’ve been surviving but not living, this episode is for you. If you're interes...
