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Monday Morning ADHD Coaching
Emily Weinberg
16 episodes
9 months ago
Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Monday Morning ADHD Coaching is the property of Emily Weinberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3e/33/27/3e3327fb-08ba-8b48-ba42-398485562494/mza_6338707936774878224.jpeg/600x600bb.jpg
Episode 8: Trapped by the To-Do List
Monday Morning ADHD Coaching
20 minutes
1 year ago
Episode 8: Trapped by the To-Do List
Send us a textIn this weeks episode, I share a recap from a coaching session I had with a client who was feeling overwhelmed and trapped by all the things she felt like she had to do . I will share how we uncovered some difficult experiences from her past that were contributing to the feeling of being trapped, how ADHD played a role in it all, and how this was actually preventing her from doing anything! I'll also talk about the importance of verbal processing for people wit...
Monday Morning ADHD Coaching
Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...