Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
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Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
Send us a textIn this weeks episode, I share a recap from a coaching session I had with a client who was feeling like she was drowning in all the things she had to do and she didn't like the idea of asking for help or delegating. I will share how, through the coaching process, we uncovered some thoughts that were preventing her from reaching out for support as well as how difficulty with emotional regulation was playing a huge role in all of it. I'll cover topics such as w...
Monday Morning ADHD Coaching
Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
