Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
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Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
Send us a textIn this weeks episode, I share a recap from a coaching session I had with a client who was having difficulty purchasing soap. I will share how, through the coaching process, we uncovered how his thoughts about choosing which soap to buy were actually making the task much more challenging for him. I'll talk about "black and white" thinking and why it's is so common amongst people with ADHD as well as how deficits in emotional regulation can lead to avoidance and procr...
Monday Morning ADHD Coaching
Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
