Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
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Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
Send us a textThis weeks episode is about Anger. It was inspired by a session I had with a client who had really been resisting feeling angry, which was something I could very much relate to. I have always HATED feeling angry and have spent a lot of energy trying to NOT be angry. Anger can be a really strong and sometimes scary emotion. And sometimes anger can drive people to doing or say thigs they regret (when they can no longer tolerate the feeling) or to just...
Monday Morning ADHD Coaching
Send us a textIn this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me f...
