The Sober Diaries

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Monday Mindset

Daisy Brackenhall

283 episodes

4 days ago

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Sober Diaries

Monday Mindset

35 minutes 24 seconds

3 months ago

The Sober Diaries

Episode #268

This week, Daisy shares a book she listened to recently called The Sober Diaries by Clare Pooley. She found the book entertaining, inspirational, and educational. What’s not to like?! Anyone about to embark on the challenge of giving up an addiction for the first or umpteenth time will find this book useful and helpful, especially, of course, if that addiction is alcohol.

You can find all of Clare’s books (Daisy also mentions the three novels she read too), her blog, Mummy was a Secret Drinker, and more about her on her website:

https://clarepooley.com/

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