Kwik Morning Routine to Hack Your Brain

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Monday Mindset

Daisy Brackenhall

282 episodes

5 days ago

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!

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Mental Health

Health & Fitness

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Kwik Morning Routine to Hack Your Brain

Monday Mindset

21 minutes 14 seconds

1 month ago

Kwik Morning Routine to Hack Your Brain

Episode #276

In this week’s episode, Terri shares some Kwik tips on creating a morning routine that jumpstarts your brain and sets you up for a day with better focus, mental energy, and direction. She shares these from Kwik Brain Podcast: 30 Minute Morning Brain Routine with Jim Kwik.

https://www.jimkwik.com/podcasts/30-minute-morning-brain-routine-with-jim-kwik/

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