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Momsibilities
Jaita Subash
7 episodes
1 week ago
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Parenting
Kids & Family,
Health & Fitness,
Mental Health
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All content for Momsibilities is the property of Jaita Subash and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Parenting
Kids & Family,
Health & Fitness,
Mental Health
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Breastfeeding | Dr. Sarah Winward explains
Momsibilities
1 hour 18 minutes
2 months ago
Breastfeeding | Dr. Sarah Winward explains
Breastfeeding is one of the most rewarding — and sometimes overwhelming — parts of new motherhood. In this special Momsibilities episode, we bring together everything you need to know to feel confident, supported, and empowered in your feeding journey. ✨ Here’s what you’ll learn:– The truth about milk supply and how much your baby really needs– Reading your newborn’s feeding cues and trusting your instincts– Oversupply, good vs. bad latch, and the mom–baby connection– Transitioning to bottles and pacifiers without confusion– Recognizing and addressing tongue ties– Growth spurts vs. low supply — how to know the difference– Returning to work and pumping while maintaining supply– The emotional side of breastfeeding and why your mental health matters Breastfeeding is never just about milk — it’s about confidence, connection, and caring for yourself while caring for your baby. 💛 If you’ve ever questioned your supply, struggled with latch or bottle transitions, or felt the weight of balancing feeding with your own wellbeing — this episode is for you.
Momsibilities