Guest: Vitaliy Marchenko

Vitaliy Marchenko is an Investment Banker and a former Wall Street banker. He currently heads the Nashville office for Cascadia Capital, with a primarily focus on the healthcare companies.

You can find Vitaliy on https://www.cascadiacapital.com/team/vitaliy-marchenko/

[00:00:00]: Skipping the gym for energy

[00:00:19]: Introduction to Vitaliy

[00:05:40]: Childhood and upbringing in Ukraine and the US

[00:07:19]: Small private school experience

[00:09:08]: Views on shielding kids

[00:10:35]: Did private school limit the vision?

[00:12:05]: Pressure and expectations

[00:13:26]: Strain in family relationship

[00:15:10]: Deciding on a career path in finance

[00:17:06]: Getting noticed by a professor

[00:19:08]: Grind mentality vs. natural ability

[00:21:38]: Motivation behind the grind

[00:25:33]: Facing setbacks and imposter syndrome

[00:27:15]: Career mindset and mental health

[00:31:08]: How do you become likable?

[00:36:35]: Negotiation tactics and understanding hidden motivations

[00:37:39]: Handling mental health and job stress

[00:42:20]: Abuse of substances in high stress careers

[00:43:26]: How do you recharge and manage stress naturally?

[00:46:00]: Values, generosity, and hosting

[00:51:17]: Generosity as a motivation

[00:57:35]: Rapid Q'n — Key to a happy marriage

[01:00:14]: Rapid Q'n — Favorite way to unwind

[01:04:30]: Rapid Q'n — What book changed your life?

[01:06:17]: Rapid Q'n — Name a dream travel destination

[01:07:34]: Rapid Q'n — What lifts your mood?

[01:09:05]: Rapid Q'n — Daily habit that sets your mindset

[01:13:09]: Where to find Vitaliy