Cancel culture and declining social skills have made being vulnerable, exposing weaknesses, or even trusting a community a really scary thing in motherhood. We're afraid to admit that things aren't going so hot, or that we aren't enjoying the process. We don't want to be labeled a "bad mom." So, as a result, we have created a generation of mothers that suffer in silence and put on a good face. But do you know what is one of the main things that drags out feelings of burnout for months, or eve...
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Cancel culture and declining social skills have made being vulnerable, exposing weaknesses, or even trusting a community a really scary thing in motherhood. We're afraid to admit that things aren't going so hot, or that we aren't enjoying the process. We don't want to be labeled a "bad mom." So, as a result, we have created a generation of mothers that suffer in silence and put on a good face. But do you know what is one of the main things that drags out feelings of burnout for months, or eve...
Reclaiming Your Joy Through Rest in Motherhood with Certified Pediatric Sleep Coach, Mica Deshaw of "Rested Mama, Happy Baby Sleep Solutions"
Moms Working Overtime
49 minutes
1 year ago
Reclaiming Your Joy Through Rest in Motherhood with Certified Pediatric Sleep Coach, Mica Deshaw of "Rested Mama, Happy Baby Sleep Solutions"
As a mom, we're the thermostat for our family - how we show up and respond to each situation directly influences the way our family does as well. Motherhood can feel so heavy, and even more so when we're sleep deprived, burnt out, and can't see the light at the end of the tunnel. My guest on today's podcast interview, Mica Deshaw, is a brilliant pediatric sleep coach who GETS IT. We have both had our fair share of sleep deprivation and we've been where so many moms are at when it comes to i...
Moms Working Overtime
Cancel culture and declining social skills have made being vulnerable, exposing weaknesses, or even trusting a community a really scary thing in motherhood. We're afraid to admit that things aren't going so hot, or that we aren't enjoying the process. We don't want to be labeled a "bad mom." So, as a result, we have created a generation of mothers that suffer in silence and put on a good face. But do you know what is one of the main things that drags out feelings of burnout for months, or eve...
