We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
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We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
Many of us head indoors for training during the winter months, but does your workout space “spark joy?” On the podcast this week, Amy and Jen discuss all the important elements of a dream pain cave. Mirrors, motivational decor, good fans, smart trainer, Woodway treadmill, squat rack, nutrition station, maybe a recovery zone? In their weekly updates Jen talks about a trip to visit her very pregnant sister and Amy gives some details on her newly created bike team. They close with their Go Momma...
Moms of Triathlon
We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
