Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6a/21/4f/6a214f63-ed45-fe30-71a6-1a731b3cabd7/mza_11473277819463139022.jpg/600x600bb.jpg
Moms Matter: Burnout Solutions & Self‑Care for Working Moms
Dr. Susan Landers, MD
10 episodes
4 days ago
Moms Matter tackles the real‑world struggles of today’s working mother—burnout, career/caregiver balance, and the quest for ongoing self‑care. In each episode, host Stacey Chillemi (The Advisor) sits down with neonatologist and bestselling author Dr. Susan Landers to uncover:
  • Burnout Prevention & Recovery: Evidence‑based strategies to recognize, treat, and prevent chronic stress and exhaustion Spreaker
  • Career & Family Harmony: Tactics for navigating workplace demands while nurturing flourishing family life
  • Self‑Care Roadmap: Simple daily rituals and mindset shifts that restore energy, resilience, and joy
  • Expert Insights & Resources: Free solutions guides, worksheets, and actionable tools to empower your journey Spreaker
Whether you’re returning to work postpartum, climbing the corporate ladder, or simply juggling too many plates, Moms Matter equips you with the roadmap to sustainable well‑being—body, mind, and heart.

👉 Follow & subscribe on Spreaker (and your favorite podcast app) to get every episode—then visit susanlandersmd.com for free burnout‑busting guides and community support!

Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness
RSS
All content for Moms Matter: Burnout Solutions & Self‑Care for Working Moms is the property of Dr. Susan Landers, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Moms Matter tackles the real‑world struggles of today’s working mother—burnout, career/caregiver balance, and the quest for ongoing self‑care. In each episode, host Stacey Chillemi (The Advisor) sits down with neonatologist and bestselling author Dr. Susan Landers to uncover:
  • Burnout Prevention & Recovery: Evidence‑based strategies to recognize, treat, and prevent chronic stress and exhaustion Spreaker
  • Career & Family Harmony: Tactics for navigating workplace demands while nurturing flourishing family life
  • Self‑Care Roadmap: Simple daily rituals and mindset shifts that restore energy, resilience, and joy
  • Expert Insights & Resources: Free solutions guides, worksheets, and actionable tools to empower your journey Spreaker
Whether you’re returning to work postpartum, climbing the corporate ladder, or simply juggling too many plates, Moms Matter equips you with the roadmap to sustainable well‑being—body, mind, and heart.

👉 Follow & subscribe on Spreaker (and your favorite podcast app) to get every episode—then visit susanlandersmd.com for free burnout‑busting guides and community support!

Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness
https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8c22711d0617bf628023cd78b1ae083.jpg
Teen Cannabis Dangers: What Parents Must Know
Moms Matter: Burnout Solutions & Self‑Care for Working Moms
37 minutes
3 weeks ago
Teen Cannabis Dangers: What Parents Must Know
Think cannabis is “no big deal”? Think again... especially for teens and moms-to-be.

Host Lisa Urbanski sits down with Dr. Susan Landers to unpack the real risks of today’s high-potency Cannabis—addiction, mental health fallout, pregnancy, and breastfeeding concerns—and why parents need open, judgment-free conversations with their kids.

We wrap with a fast, clear primer on RSV prevention (yes, there are powerful new options) so families head into fall ready.

What you’ll learn:
  • The hidden dangers of high-potency cannabis for teens & young adults
  • Cannabis use disorder & cannabis hyperemesis; what to watch for
  • Pregnancy & breastfeeding: what “crosses the placenta” really means
  • Kid safety 101 (edibles, storage, accidental ingestion)
  • RSV basics + the new preventative meds parents should know about
Loved this episode? Share it with a parent friend, rate the show, and subscribe for the upcoming RSV-in-babies deep dive with Dr. Landers.


Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.

Enjoyed this episode? Follow the show for free on your favorite podcast app and turn on notifications so you never miss new drops.

Resources & guest links are listed above—tap them to grab the freebies, guides, or offers mentioned.

Share this with a friend or team who’d love it, and tag us so we can shout you out.
Rate & Review (it takes 10 seconds!)—your review helps more people discover the show and fuels higher rankings.

What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.

📌 New here? Start with 1–2 episodes that match your goals, then subscribe and binge what resonates.

📌 Want to partner, sponsor, or be a guest? Check the contact link in the episode description.
—
Tip: Click the links in the description to access lead magnets, checklists, and special offers mentioned in this episode.

Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.

Powered by The Advisor Network.
Moms Matter: Burnout Solutions & Self‑Care for Working Moms
Moms Matter tackles the real‑world struggles of today’s working mother—burnout, career/caregiver balance, and the quest for ongoing self‑care. In each episode, host Stacey Chillemi (The Advisor) sits down with neonatologist and bestselling author Dr. Susan Landers to uncover:
  • Burnout Prevention & Recovery: Evidence‑based strategies to recognize, treat, and prevent chronic stress and exhaustion Spreaker
  • Career & Family Harmony: Tactics for navigating workplace demands while nurturing flourishing family life
  • Self‑Care Roadmap: Simple daily rituals and mindset shifts that restore energy, resilience, and joy
  • Expert Insights & Resources: Free solutions guides, worksheets, and actionable tools to empower your journey Spreaker
Whether you’re returning to work postpartum, climbing the corporate ladder, or simply juggling too many plates, Moms Matter equips you with the roadmap to sustainable well‑being—body, mind, and heart.

👉 Follow & subscribe on Spreaker (and your favorite podcast app) to get every episode—then visit susanlandersmd.com for free burnout‑busting guides and community support!

Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.