Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...
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Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...
#94: The Weighted Vest Trend - Does Wearing One Actually Align with Your Fitness Goals?
Moms In Motion
22 minutes
2 months ago
#94: The Weighted Vest Trend - Does Wearing One Actually Align with Your Fitness Goals?
Everywhere you go now you see women in their 30s, 40s, and 50s walking with weighted vests on. It's likely that if you are listening to this episode you have one yourself, or are thinking about getting one. Is it something that will really help you reach your fitness goals, or is it just a trend? In this episode, we discuss what weighted vests actually help you accomplish, as well as what they won't do for you. Be sure to get in touch with us if you have more questions and be sure to rate and...
Moms In Motion
Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...