51. Why Your Fitness Routine May Not Be Sticking
It's the first week in a LONG time that I am solo on the podcast. I have been loving all of the guests that I have had on and am so thankful for our connections and great conversations. Make sure to check back on some of the past episodes to see what you've missed!
Today I am diving into WHY your fitness routine may not be sticking. Are you someone that set a New Years Goal or Intentions that was related to fitness. Check in with your self- how are you doing with that goal or intention now that we are almost into March?
SO often we set unrealistic goals for ourselves, especially when it comes to our health and fitness. Today I am breaking down why your goal may not be progressing and how to kick things back into gear in a way that sticks and that you want to continue on with lifelong. Yes, really. You can achieve your fitness goals and want to continue progressing and living that lifestyle!
You can find me on IG @caroline_prestano. I also share a ton of freebie information (fitness and nutrition related) on my website and blog www.presthelimit.com
As I mention in this episode, if you are struggling to find the workouts you enjoy or struggling to fit them into your current lifestyle and schedule, send me a message! We CAN make this work and I would love to help you out.
All content for Moms Full Circle is the property of Caroline Prestano and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
51. Why Your Fitness Routine May Not Be Sticking
It's the first week in a LONG time that I am solo on the podcast. I have been loving all of the guests that I have had on and am so thankful for our connections and great conversations. Make sure to check back on some of the past episodes to see what you've missed!
Today I am diving into WHY your fitness routine may not be sticking. Are you someone that set a New Years Goal or Intentions that was related to fitness. Check in with your self- how are you doing with that goal or intention now that we are almost into March?
SO often we set unrealistic goals for ourselves, especially when it comes to our health and fitness. Today I am breaking down why your goal may not be progressing and how to kick things back into gear in a way that sticks and that you want to continue on with lifelong. Yes, really. You can achieve your fitness goals and want to continue progressing and living that lifestyle!
You can find me on IG @caroline_prestano. I also share a ton of freebie information (fitness and nutrition related) on my website and blog www.presthelimit.com
As I mention in this episode, if you are struggling to find the workouts you enjoy or struggling to fit them into your current lifestyle and schedule, send me a message! We CAN make this work and I would love to help you out.
49. Decluttering, Saying No & Excelling Personally & Professionally (w/ Marta Sauret Greca)
Moms Full Circle
31 minutes 45 seconds
3 years ago
49. Decluttering, Saying No & Excelling Personally & Professionally (w/ Marta Sauret Greca)
49. Decluttering, Saying No & Excelling Personally & Professionally (w/ Marta Sauret Greca)
This week I have Marta Sauret Greca on the podcast to talk all about female entrepreneurship and her minimalist method. I know that there are lots of Moms out there working on a side hustle or going all in on their passion (myself included). Doing this in and of itself is hard enough but add Momming to the list and it's next level.
Marta shares about what she calls the Minimalist Method and how it has helped her and her clients with continuing to progress and grow but avoid complete overwhelm AND still be present with their families.
You can find Marta on IG @martasauretgreca_e360tv.
Check out her book for more on the Minimalist Method here
https://www.amazon.com/Minimalist-Method-Emerging-Entrepreneurs-Prosperity-ebook/dp/B094PD4QSS
You can find me on IG @Caroline_prestano
and www.presthelimit.com for all fitness and nutrition coaching
Make sure to SUBSCRIBE to the podcast so you are up to date on all new episodes. SCREENSHOT and SHARE while you are listening -- I would love to connect!
Moms Full Circle
51. Why Your Fitness Routine May Not Be Sticking
It's the first week in a LONG time that I am solo on the podcast. I have been loving all of the guests that I have had on and am so thankful for our connections and great conversations. Make sure to check back on some of the past episodes to see what you've missed!
Today I am diving into WHY your fitness routine may not be sticking. Are you someone that set a New Years Goal or Intentions that was related to fitness. Check in with your self- how are you doing with that goal or intention now that we are almost into March?
SO often we set unrealistic goals for ourselves, especially when it comes to our health and fitness. Today I am breaking down why your goal may not be progressing and how to kick things back into gear in a way that sticks and that you want to continue on with lifelong. Yes, really. You can achieve your fitness goals and want to continue progressing and living that lifestyle!
You can find me on IG @caroline_prestano. I also share a ton of freebie information (fitness and nutrition related) on my website and blog www.presthelimit.com
As I mention in this episode, if you are struggling to find the workouts you enjoy or struggling to fit them into your current lifestyle and schedule, send me a message! We CAN make this work and I would love to help you out.
