SNAP BACK! It's become the popular phrase after pregnancy especially in the social spaces as mother's aspire to regain their pre-pregnancy body. Snap Back process,  like many other parts of pregnancy, is not a 'one size fits all' formula but we admire the ladies who have found their formula! 

Jodi Jinx Henriques is now a mother of two. After having her second child and only daughter Remi via C-Section, Jodi is now back at the gym! A move she says is not only motivated by her need to fit and ready for carnival but largely because the gym has been a part of her regular lifestyle for years. 

Patrice White, international trainer is the Muscle behind the Dynamic Lifestyle Studio a home to a number of moms who's aim is to find back that frame that they loved. 

Debbie Bissoon speaks with both ladies.

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