In this episode of "Mompreneuring - The Podcast," host Tiana Starks introduces her focus on supporting introverted moms aspiring to succeed in business and life. She addresses the question of why she chose this niche, emphasizing her personal experiences and the desire to create an authentic and welcoming space for introverted moms. The episode then delves into the main topic of goal setting, specifically discussing Tiana's "Laddering Up" method. The Laddering Up method involves setting big, achievable goals and creating a systematic plan to combat overwhelm. Tiana emphasizes the importance of having a plan and the flexibility to adjust as needed, considering the challenges that moms face. The episode concludes by introducing the accompanying blog post titled "Navigating Success: A Practical Guide to Goal Setting for Mompreneurs." The blog outlines the three steps of the Laddering Up approach: creating a future self vision, identifying realistic milestones, and crafting flexible quarterly goals. Tiana highlights the need for adaptability and resilience in the dynamic journey of entrepreneurship as a mom. Overall, the episode provides practical insights and guidance for introverted moms navigating the complexities of balancing business and family life.