MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown

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MOMPowered

Kristyn Gentile

6 episodes

3 days ago

Each woman deserves an outlet to tell their story, their journey to becoming a mom, because it is theirs... unique, sometimes trauma and hardship filled, but that sweet baby makes it always worth it. MOMPowered can help show other women that they’re not alone and, while no journey is perfect, it’s beautiful. As you listen to each woman speak, my wish is that it empowers more of you to listen to your gut in pregnancy, make choices for yourself in your labor & delivery, look for support in postpartum, and always advocate for yourself & baby throughout the entire journey.

Parenting

Kids & Family

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All content for MOMPowered is the property of Kristyn Gentile and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown

MOMPowered

37 minutes 17 seconds

4 years ago

MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown

MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee Brown

On this week’s episode I chat with @hayleecbrown, first time mom of twins, & a fitness coach, about being pregnant with twins, coping with the stress that comes with having two newborns at once, and how she found fitness again.

Listen in as she shares her story of grace over perfection, allowing her body the time it needed to heal before getting back into the routine of working out again

Your own story might be different, but if you relate to anything she said, feel free to follow her & chat more about her journey - @hayleecbrown !

Share this with a mama who needs to hear all that this brave mama has to say.