Two years and two new babies later - I am back! A lot has happened since the last episode in 2020 but one of the few constant things has been this podcast on my "to-do" list. The Mom-ologues is back with a long awaited episode on sleep training - is it the right fit for your family, where to begin, who should you go to for help?

Our sleep training journey began with Wing Yan from @precioussleep with our firstborn and we haven't looked back since. In this episode, Wing Yan who is a sleep consultant shares her sleep suggestions for babies and toddlers, and how parents can help pave the way for good sleep habits. This episode is anything but a snooze fest, promise!