In this episode, Sarah reflects on the successes of 2024 and sets intentions for 2025. She shares her 'ins and outs' for the new year, emphasizing the importance of authenticity, planning, and self-care. Sarah encourages listeners to embrace audacity, trust their instincts, and take leaps of faith while letting go of procrastination and the need for approval. The conversation highlights the significance of kindness over niceness and the necessity of overcoming self-sabotage to achieve personal growth and empowerment.