Ep 18: Friendship After 40

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Mommy You Said the F-word

Sarah Goldsborough

19 episodes

3 days ago

Welcome to Mommy You Said the F-word, a podcast that's as raw and real as motherhood gets, hosted by Sarah Goldsborough. She's not only a mom, she's a successful hairstylist, a published author, a fitness enthusiast, and a pop-culture + crime junkie. From LOL moments, to the heavy reality of pregnancy loss, Sarah cuts through the BS as she dives deep into the full spectrum of mom-life, and everything in between. Through laughs and tears, get inspired AF as she chats candidly about topics like health and fitness, body confidence after kids, and chasing your dreams at any stage in life!

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Ep 18: Friendship After 40

Mommy You Said the F-word

1 hour 16 seconds

5 months ago

Ep 18: Friendship After 40

In this hilariously candid conversation, Sarah, along with longtime besties, Debbe and Katie, explore the evolution of friendships after the age of 40, reflecting on how life changes impact social connections. They share personal anecdotes about long-term friendships, the challenges of making new friends, and the importance of maintaining meaningful relationships. The discussion highlights the dynamics of friendship in midlife, emphasizing the value of authenticity and the need for effort in nurturing connections. The ladies also touch on the balance between family life and socializing, and the unique experiences that shape friendships over the years. They discuss the nostalgia associated with their younger days, reflect on their past experiences, particularly focusing on their nightlife adventures, celebrity encounters, and the evolution of their friendships over the years. The conversation is filled with humor, heartfelt moments, and a deep appreciation for the bonds they share.

Chapters

00:00 Friendship Evolution After 40

05:07 The Importance of Long-Lasting Friendships

10:15 Navigating Friendships in Midlife

19:41 The Dynamics of Friendship in Your 40s

23:28 Exploring Personal Identity and Astrology

26:54 Navigating Friendships in Adulthood

30:05 The Challenge of Making New Friends

34:09 Nostalgia and the Evolution of Social Life

39:09 Reflections on Youth and Nightlife Experiences

42:28 Musical Memories and Cultural Reflections

44:15 Crushes and Celebrity Crushes

46:49 Friendship Dynamics and Personal Growth

52:55 Navigating Life Changes Together

56:06 The Value of Long-Lasting Friendships

Check out my guests!

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@debbesalvino

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Contact: mommyyousaidthefword@gmail.com