Does not drinking make me boring? What do people think of my choice to be alcohol free? These are things I have worried about. What about you? Today we will look at these questions and I will talk about how I am using them as a catalyst to learn about myself and grow. Support the show
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Does not drinking make me boring? What do people think of my choice to be alcohol free? These are things I have worried about. What about you? Today we will look at these questions and I will talk about how I am using them as a catalyst to learn about myself and grow. Support the show
Re-wiring your brain for sobriety: The science of neuroplasticity
Mommy Sober Culture
19 minutes
2 years ago
Re-wiring your brain for sobriety: The science of neuroplasticity
In this episode we will talk about how your body creates the "placebo effect". What neuorplasticity is and how you can use this science to literally re-wire your brain. These principles are useful in sobriety but also in everyday life! "Breaking the Habit of Being Yourself" By Dr. Joe Dispenza "You are the Placebo" By Dr. Joe Dispenza "Evolve Your Brain : The Science of Changing Your Mind" By Dr. Joe Dispenza Please feel free to email me at berkbrynne@manifesting-mama.com...
Mommy Sober Culture
Does not drinking make me boring? What do people think of my choice to be alcohol free? These are things I have worried about. What about you? Today we will look at these questions and I will talk about how I am using them as a catalyst to learn about myself and grow. Support the show
