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Momma Drama and Trauma
Jenny Kuemmel
26 episodes
1 day ago
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.
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Personal Journals
Society & Culture
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All content for Momma Drama and Trauma is the property of Jenny Kuemmel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.
Show more...
Personal Journals
Society & Culture
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Truth Talk Thursday: Surviving the Shock Waves Of Early September - Episode 5
Momma Drama and Trauma
20 minutes 14 seconds
2 months ago
Truth Talk Thursday: Surviving the Shock Waves Of Early September - Episode 5

In this week’s Truth Talk Thursday, I open the door on the first half of September—the month where shock met reality.Labor Day weekend hit like a freight train. The hotel. The event we’d planned to attend together. The moment I realized I’d been replaced—and why I couldn’t stop watching the little location dot on my phone even though it only hurt.Inside this episode:Labor Day weekend: when “we” became themThe dot: knowing vs. healingOur Monday blowup (texts + calls) and the camper invite I didn’t takeWhen fair-fight rules get weaponized & telling the truth to my kidsThe rental house search (a line in the sand I didn’t want to see)Silence at night, business-trust cracks, and arguing about their marriageThe “good person” refrain—and my answer to itMoving to an alternating-weekend schedule for stabilityWhat actually helped: this week’s Boundary ToolkitWant the Boundary Toolkit 👉 DM me “BOUNDARIES” on Instagram/Facebook or email MommaDramaandTrauma@gmail.com with subject “Boundaries Kit.” I’ll send it directly.Optional: Ask for my Weekly Inspirations and I’ll include the signup link.#TruthTalkThursday #HealingAfterBetrayal #DivorceHealing #RebuildingTrust #SelfWorth #MommaDramaAndTraumaContent note: infidelity, strong emotion, adult language.This podcast isn’t therapy or legal advice. If you’re in crisis, please seek professional support.

Momma Drama and Trauma
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.