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Momma Drama and Trauma
Jenny Kuemmel
26 episodes
1 day ago
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.
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Personal Journals
Society & Culture
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All content for Momma Drama and Trauma is the property of Jenny Kuemmel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.
Show more...
Personal Journals
Society & Culture
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Letting Go, Losing Hope & Learning to Breathe | Episode 11
Momma Drama and Trauma
30 minutes 38 seconds
1 month ago
Letting Go, Losing Hope & Learning to Breathe | Episode 11

Hey there, and welcome to Momma Drama & Trauma.

In Episode 11, I open up about one of the hardest parts of my journey — that point where I was trying to let go, but still losing hope in the process. The moments where I could finally see that the life I had been clinging to wasn’t coming back, and I had to face the truth that things would never be the same again.

This episode is about surrender. About realizing that letting go isn’t a single decision — it’s something you have to do again and again until the pain starts to loosen its grip.

I talk about the exhaustion that comes from trying to fix what’s already broken, the fear of starting over, and the small, quiet moments where I learned how to breathe again.

If you’ve ever found yourself standing in that space between holding on and moving forward, I hope this episode reminds you that healing doesn’t happen all at once — it happens breath by breath, day by day.

🎧 Press play, take a deep breath, and walk this part of the journey with me.

Momma Drama and Trauma
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.