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Momma Drama and Trauma
Jenny Kuemmel
26 episodes
2 days ago
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.
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Personal Journals
Society & Culture
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All content for Momma Drama and Trauma is the property of Jenny Kuemmel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.
Show more...
Personal Journals
Society & Culture
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Finding Me Again — Life After the End | Episode 14
Momma Drama and Trauma
31 minutes 52 seconds
1 week ago
Finding Me Again — Life After the End | Episode 14

February 2024 — Month Seven after the end.
The month everything started to look a little clearer, even if it still hurt.

In this episode, Jenny opens up about finding herself again after months of heartbreak, betrayal, and emotional exhaustion. February began with pain — a Super Bowl weekend that revealed how deeply things had changed within her family — but it slowly turned into a month of awakening.

She shares the moment she realized she’d been pouring her energy into someone who no longer cared, the journal entries that helped her release her anger, and how she started focusing on healing for herself and her three boys.

It wasn’t an easy month — it was messy, emotional, and real — but it was also the start of something new.
The month she stopped trying to fix what broke her, and started rebuilding herself.

If you’re in that place where you’re trying to find your footing again after betrayal or loss — this episode will remind you that clarity can hurt… but it’s the first step toward freedom.

If this episode spoke to you, share it with someone who might need a reminder that clarity, even when it hurts, is a gift. 💫
Follow Momma Drama & Trauma on Spotify and YouTube so you never miss a new episode — and come join me on social @ Momma Drama and Trauma for daily encouragement, healing reflections, and behind-the-scenes moments from my journey.

Momma Drama and Trauma
Motherhood, marriage and the messy middle of it all. Real talk on raising boys, surviving divorce and finding yourself again.