Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/c8/c1/4c/c8c14ccf-75d1-115c-cde5-e25d7f965e38/mza_13469063085095202916.jpg/600x600bb.jpg
MOMFIT
Jo Peters The Unicorn Coach
72 episodes
1 week ago
We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every week
Show more...
Parenting
Kids & Family
RSS
All content for MOMFIT is the property of Jo Peters The Unicorn Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every week
Show more...
Parenting
Kids & Family
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/3841466/3841466-1667832728507-4e0d3405c6579.jpg
S3 E41: FLOW sustainable self-care system for mothers with Vanessa Wright
MOMFIT
48 minutes 58 seconds
1 year ago
S3 E41: FLOW sustainable self-care system for mothers with Vanessa Wright

MOMFIT with Jo Peters, helping YOU to win the Marathon of Motherhood with burnout, on this episode learn about FLOW sustainable self-care system for mothers. Feed your body, mind, and spirit, Love yourself and your season of life, Own your time and space, and Weed out what's not working so you can welcome something new 3 Takeaways from today's episode: 1. How to incorporate FLOW into their daily lives 2. Why you can't WAIT to start taking care of yourself 3. How to create small, sustainable habits that will make a difference so you can reclaim time, energy, an creativity.

MOMFIT
We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every week