S3 E35 "Overcoming feelings of failure, guilt and shame in parenting"

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MOMFIT

Jo Peters The Unicorn Coach

72 episodes

1 week ago

We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every week

Parenting

Kids & Family

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Parenting

Kids & Family

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S3 E35 "Overcoming feelings of failure, guilt and shame in parenting" - Tania Lopez

MOMFIT

51 minutes 29 seconds

1 year ago

S3 E35 "Overcoming feelings of failure, guilt and shame in parenting" - Tania Lopez

MOMFIT with Jo Peters

Helping YOU to win the Marathon of Motherhood with burnout Topic: "Overcoming feelings of failure, guilt and shame in parenting" with guest Tania Lopez

Tania's Favorite Quote: "I love curiosity before conclusion"

3 Takeaways from today's episode:

How to overcome feelings of failure;

How to overcome feelings of guilt and

How to overcome feelings of shame.

A little more about Tania:

Tania helps mums and dads take parenting challenges in their stride. She works with parents who are at their wits end because their children challenge them at every turn by refusing to listen to them and have regular meltdowns. Tania loves to bring joy and fun back into the family. She does this through a combination of hypnotherapy and coaching so she can address both the conscious and unconscious processes at play. Tania is an experienced and qualified teacher, counsellor and hypnotherapist and has over 20 years experience of working with families.