Onward: How to build resilience and avoid burnout (Elena Aguilar)

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22 hours ago

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THE 5-MINUTE DAILY BRIEFING (Free for Everyone): Every morning, get a free, 5-minute overview of a new book's single biggest idea. It's the ultimate way to start your day with a spark of genius.
THE DEEP DIVE (Premium Subscribers): Ready to master the concepts? Our exclusive premium episodes are a complete masterclass, breaking down every key framework, lesson, and actionable step from the book.

https://www.spreaker.com/podcast/momentum-your-daily-edge-in-leadership--6706012/support

Thanks for your support!

Onward: How to build resilience and avoid burnout (Elena Aguilar)

Momentum, your daily edge in Leadership 🚀

5 minutes

1 week ago

Onward: How to build resilience and avoid burnout (Elena Aguilar)

Do you work in a high-stress, emotionally demanding profession? Whether you're an educator, healthcare worker, or leader, burnout is a constant threat. How can you sustain your passion and energy when faced with daily challenges?In today's 5-minute briefing on Elena Aguilar's essential guide, "Onward," we explore the core concept of emotional resilience.
Discover why resilience isn't about being tough, but about understanding your emotions and developing habits that protect your well-being.

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