Change is the one constant thing in life. How 🤔 we react is important. Change can sometimes be positive – business growth or a pay raise. At other times it can be painful – losing your job or a personal loss. 

Often the hardest changes to understand and adjust to are the ones that are unexpected and out of our control – a recession, a global pandemic, or a major disaster, for example. 

Changes of this magnitude can be difficult to come to terms with, but you'll often find that your experience of them can be made better or worse depending on your reaction and your attitude.

Travel with me as I explore ‘Dealing with Change‘ through the book ‘The subtle art of not giving a fuck’.