Everyday Mindfulness Practice

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Moments of Mindfulness

Epworth HealthCare

16 episodes

4 days ago

Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic. Bring regular mindfulness practices into your day, strengthen your self-awareness & focus your attention on the present.

Epworth Clinic cares for mental health. Find out how at www.epworth.org.au/mentalhealth

This has been developed with generous support from Epworth Medical Foundation.

Mental Health

Health & Fitness

RSS

All content for Moments of Mindfulness is the property of Epworth HealthCare and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Epworth Clinic cares for mental health. Find out how at www.epworth.org.au/mentalhealth

This has been developed with generous support from Epworth Medical Foundation.

Mental Health

Health & Fitness

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Everyday Mindfulness Practice

Moments of Mindfulness

5 minutes 44 seconds

6 years ago

Everyday Mindfulness Practice

Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic. See omnystudio.com/listener for privacy information.