If you’ve ever heard someone mention the “5–5–5 postpartum rule” and wondered, okay…but what does that actually look like in real life? This episode is your new best friend. We’re breaking down the 5–5–5 rule the way we explain it to our own clients: five days in your bed, five days on your bed, five days around your bed… and zero days trying to pretend you didn’t just grow and birth a whole human. We talk about what’s really happening in your body after birth (yes, including the dinner-pl...
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If you’ve ever heard someone mention the “5–5–5 postpartum rule” and wondered, okay…but what does that actually look like in real life? This episode is your new best friend. We’re breaking down the 5–5–5 rule the way we explain it to our own clients: five days in your bed, five days on your bed, five days around your bed… and zero days trying to pretend you didn’t just grow and birth a whole human. We talk about what’s really happening in your body after birth (yes, including the dinner-pl...
Can chiropractic care help those babies who seem to struggle no matter what you do? Dr. Chadd Burckhardt shares his journey from treating athletes to focusing on pediatrics and pregnancy after a pivotal experience with a colicky baby. He emphasizes the importance of the nervous system in overall health and explains how stress during pregnancy and birth can impact a child's development. Dr. Chadd's practice, The Wellery, offers a unique approach to chiropractic care, utilizing neurological sca...
Mom2Mom Podcast
If you’ve ever heard someone mention the “5–5–5 postpartum rule” and wondered, okay…but what does that actually look like in real life? This episode is your new best friend. We’re breaking down the 5–5–5 rule the way we explain it to our own clients: five days in your bed, five days on your bed, five days around your bed… and zero days trying to pretend you didn’t just grow and birth a whole human. We talk about what’s really happening in your body after birth (yes, including the dinner-pl...
