If we increase gratitude we can decrease guilt, and that's what the goal of today's episode is for each and every person listening. By crafting a daily checklist, you can trust you are doing what you say you want to do. If we choose gratitude, we can map it out with more intention and attention to how we spend our time.

Inspired by The Office quote "I wish there was a way to know you're in the good old days before you've actually left them," this episode will leave you with a tangible plan to build your checklist-- and even free printable available here: https://linktr.ee/momwhoworks