Ever catch yourself doing things for your kids that they’re perfectly capable of doing themselves? In this episode, you’ll explore why it’s so hard to let go and how giving your kids more space might be the best thing you can do for them (and for you). Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.
All content for Mom Nom – Snackable Content for Moms is the property of Tia Gerdsen & Kelli Jo Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever catch yourself doing things for your kids that they’re perfectly capable of doing themselves? In this episode, you’ll explore why it’s so hard to let go and how giving your kids more space might be the best thing you can do for them (and for you). Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.
Overthinking, Assumptions, and the Stories We Tell Ourselves
Mom Nom – Snackable Content for Moms
13 minutes
4 months ago
Overthinking, Assumptions, and the Stories We Tell Ourselves
Your mind replays that awkward moment . . . again. You assume they’re judging you. You spiral into what-ifs and worst-case scenarios. Sound familiar? In this episode, we’re unpacking the habit of overthinking and the quiet assumptions that shape how you see yourself and others. If you’ve ever wished you could just shut off the noise, you’re not alone. Let’s talk about how to pause the spiral and start telling yourself a better story. Send us a text Submit your story or mom hack for the ...
Mom Nom – Snackable Content for Moms
Ever catch yourself doing things for your kids that they’re perfectly capable of doing themselves? In this episode, you’ll explore why it’s so hard to let go and how giving your kids more space might be the best thing you can do for them (and for you). Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.
