In today’s episode of the Mom Life podcast, Alexis chats with Tabitha Wills. Tabitha is a new mom to her daughter Lennon. She lives in Kitchener, Ontario in Canada, with her husband and daughter. She enjoys discovering new hiking trails, cycling, reading, and time outside with her family. She works as the Customer Success Lead for That Clean Life (@thatcleanlife on instagram) which is a nutrition planning software for high-performance health professionals. She uses her social channels to share honestly and candidly about the struggles of motherhood and managing a chronic illness.

Alexis and Tabitha chat about:

• Her journey as a new mom and living with an auto-immune condition called hidradenitis suppurativa
• How she tunes into her body to manage her auto-immune condition
• Her personal approach to nutrition and the mindset shifts she has experienced in this season of postpartum
• How the definition of self-care has changed in motherhood and how she carves out time for herself daily
• Her recent hiatus from Instagram
• And so much more!

Follow Tabitha’s journey on instagram at @tabitha.wills

For more information on hidradenitis suppurativa, check out the book The Hidden Plague by Tara Grant or HTTP://hsonline.ca.

The instagram accounts mention in this episode are:

@heysleepybaby

@kaitlinkilmmer

@mothernourishnurture

@happycosleeper

@cosleepy

@infantsleepscientist