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Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems
Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3
68 episodes
6 days ago
***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, SPARK Coach for Moms and Identity Mentor. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That moment became my turning point. Now? I help moms just like you rediscover who they are and rebuild a life that feels like them again.. On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again. Each episode offers practical tools and honest conversations to help you: ✅ Break free from survival mode and reconnect with your identity ✅ Create time for personal growth without the guilt ✅ Use simple, flexible systems to support your life—not control it ✅ Set meaningful goals that reflect who you really are ✅ Show up as the calm, confident, purpose-filled mom you want to be This isn’t about becoming someone new. It’s about remembering who you’ve always been. You’re not broken—you’re buried. Let’s uncover you. 🎧 Subscribe now and let’s take back your spark, one intentional step at a time. 📌 Email: hello@momintentional.com 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching
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All content for Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems is the property of Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, SPARK Coach for Moms and Identity Mentor. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That moment became my turning point. Now? I help moms just like you rediscover who they are and rebuild a life that feels like them again.. On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again. Each episode offers practical tools and honest conversations to help you: ✅ Break free from survival mode and reconnect with your identity ✅ Create time for personal growth without the guilt ✅ Use simple, flexible systems to support your life—not control it ✅ Set meaningful goals that reflect who you really are ✅ Show up as the calm, confident, purpose-filled mom you want to be This isn’t about becoming someone new. It’s about remembering who you’ve always been. You’re not broken—you’re buried. Let’s uncover you. 🎧 Subscribe now and let’s take back your spark, one intentional step at a time. 📌 Email: hello@momintentional.com 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health
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59 | From Deep Grief to Purposeful Living—Olivia Figuered's Journey Through Loss
Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems
26 minutes 5 seconds
3 months ago
59 | From Deep Grief to Purposeful Living—Olivia Figuered's Journey Through Loss
💖 Hey Mama, Have you taken the Finding Mom Quiz yet?If you’re feeling lost in motherhood or like you’ve forgotten who you are, this 2-minute quiz will help you uncover the part of yourself that’s been buried—and give you a plan to start feeling like you again. What do you do when grief hits so hard it nearly swallows you—but you still have to keep showing up? In today’s episode, I’m joined by Olivia Figuered, a mom of four who walked through the devastating loss of her sister. Her story is raw and real—but it’s also filled with quiet strength, faith, and the intentional decisions she made to keep going. You’ll hear how Olivia moved through deep grief, learned to let go of the guilt of not doing it all, and rebuilt her identity in motherhood with a new sense of purpose. If you’ve ever felt emotionally buried, lost in motherhood, or just too overwhelmed to move forward—this episode will remind you that peace is still possible. Key Takeaways What Olivia’s grief journey taught her about faith, purpose, and motherhood The one question she asks when everything feels like too much How she shifted from survival mode to intentional living Why routines and planning couldn’t fix the overwhelm—but something else did How a closet cleanout became a turning point for reclaiming her identity Permission to show up imperfectly and still be purposeful Cheering you on 🎉Aubree Links and Resources: 📌 Email: hello@momintentional.com📌 Facebook Community: Mom Life Organized📌 Book a Coaching Call: momintentional.com/coaching 📌 Take the Finding Mom Quiz Olivia's Links:📌 Website📌 The Peaceful Presence Podcast📌 YouTube
Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems
***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, SPARK Coach for Moms and Identity Mentor. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That moment became my turning point. Now? I help moms just like you rediscover who they are and rebuild a life that feels like them again.. On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again. Each episode offers practical tools and honest conversations to help you: ✅ Break free from survival mode and reconnect with your identity ✅ Create time for personal growth without the guilt ✅ Use simple, flexible systems to support your life—not control it ✅ Set meaningful goals that reflect who you really are ✅ Show up as the calm, confident, purpose-filled mom you want to be This isn’t about becoming someone new. It’s about remembering who you’ve always been. You’re not broken—you’re buried. Let’s uncover you. 🎧 Subscribe now and let’s take back your spark, one intentional step at a time. 📌 Email: hello@momintentional.com 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching