How to feel better in perimenopause: Dafina Allen : 429

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Mom Inspired Show with Amber Sandberg

Amber Sandberg: Weight Loss Coach For Women

300 episodes

6 months ago

Listen to Amber Sandberg each week as she interviews women about their passions as well as the obstacles and issues they face. From women in business to moms who stay home with their kids, Amber loves to connect with each of her guests in an authentic way while discussing one of her primary passions: living your best life! Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Each Episode will go live EVERY TUESDAY*** Guests include: - Heidi Powell, Extreme Weight Loss - Jennifer Allwood, The Jennifer Allwood Show - Beth McCord, Enneagram Coach - Nichole Nordeman, Singer, Songwriter, Author - Erin Odom, The Humbled Homemaker - Shay Shull, Mix and Match Mama - Christy Wright, The Business Boutique. To stay in touch with all things Mom Inspired Show you can check out mominspiredshow.com, follow me on Instagram @mominspiredliving. Please subscribe to Mom Inspired Show on iTunes and take screen shots of your favorite episodes and to show us love, share them on Instagram and tag me!

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How to feel better in perimenopause: Dafina Allen : 429

Mom Inspired Show with Amber Sandberg

49 minutes 47 seconds

6 months ago

How to feel better in perimenopause: Dafina Allen : 429

Do you feel like you are never going to feel good now that you are in perimenopause?

Today on the Mom Inspired Show, I have MD board certified family medicine and obesity physcian Dafina Wise Allen on the show. She is going to share with us her thoughts on anxiety and depression during perimenopause as well as how much protein do we actually need. I also had her explian obesity medicine and who it's good for do you need to stay on it forever for it to work

Hear what we have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.
https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE discovery call to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here and DM in IG and let me know you would love to set up a call. https://www.instagram.com/mominspiredliving/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

Guest Info:

Dafina Wise Allen

Website:https://www.wiseweightmd.com/