
Blood is thicker than water, but is it? In this episode, Aleea and Hav open up about the hard but necessary conversation around cutting toxic family ties.
From cultural pressures to the subtle (and not-so-subtle) signs of toxic behavior, they unpack how to spot red flags, set healthy boundaries, and the potential pushback. They also share why support systems matter and how prioritizing your mental health is an act of self-love.
Tune in if you’re ready to protect your peace and break free from family toxicity—for yourself and for your kids.
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Chapters
00:00 Cutting Toxic Family Ties
02:34 Identifying Toxic Behaviors
05:28 Recognizing Red Flags
08:23 Setting Boundaries and Communication
11:03 Navigating Family Dynamics
13:36 Taking Action: Cutting Ties
16:41 The Importance of Support Systems
19:23 Protecting Your Peace
22:21 Final Thoughts on Family Relationships