You've had the baby, but the only time you want to head to the bedroom is to catch some much needed Zzzs. Yup. It's normal. But if it's so "normal" then why aren't we having more conversations about how to help our relationships thrive during this all important transition into parenthood. Well, we did! And it was a good one. Excuse our overexcitement for this chat, but we loved speaking to Relationship and Sex Coach Valentina Tudose on getting that spark back. And guess where it starts...
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You've had the baby, but the only time you want to head to the bedroom is to catch some much needed Zzzs. Yup. It's normal. But if it's so "normal" then why aren't we having more conversations about how to help our relationships thrive during this all important transition into parenthood. Well, we did! And it was a good one. Excuse our overexcitement for this chat, but we loved speaking to Relationship and Sex Coach Valentina Tudose on getting that spark back. And guess where it starts...
Ep. 19 Unravelling the Self Through Somatic Therapy with Bhakti Wong
Mom Body Soul Podcast
45 minutes
5 years ago
Ep. 19 Unravelling the Self Through Somatic Therapy with Bhakti Wong
Body worker Bhakti Wong wears many hats. As a pillar of the prenatal yoga community, a belly binder, a somatic therapist, and much more, this mom of two knows her way around the pelvic floor. Shame, self awareness, scars; we get into it all and talk taboos surrounding birth and our very own bodies. What do they look like? What are they telling us? What does the mind have to do with it all? And spoiler, she reveals what the MBS team's bodies are saying too! To find out more about her offering...
Mom Body Soul Podcast
You've had the baby, but the only time you want to head to the bedroom is to catch some much needed Zzzs. Yup. It's normal. But if it's so "normal" then why aren't we having more conversations about how to help our relationships thrive during this all important transition into parenthood. Well, we did! And it was a good one. Excuse our overexcitement for this chat, but we loved speaking to Relationship and Sex Coach Valentina Tudose on getting that spark back. And guess where it starts...
