Rachel and Tiffany are still on break. In the meantime enjoy this fun untold story from our Potty Training Episode! 

Links

Rachel’s Rabbit  Hole

https://www.google.com/amp/s/www.popsugar.com/family/5-Funniest-Potty-Training-Stories-27333027/amp

https://www.google.com/amp/s/www.todaysparent.com/toddler/potty-training/potty-training-stories/amp/Tiffany’s Links

https://theeverymom.com/8-doable-new-years-resolutions-for-moms/

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We would love to hear from you whether it be on Instagram, Facebook, or even email we want to know your stories, advice, and what we could do better. Also, don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast too.

HEY Moms! Rachel and I are taking the summer off to be with our kids. However, every other week starting next week we will have fun summer snippets from past episodes that did not make it into the episode! So join us next week and rediscover all the mom badges you earn every day! 

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

At one time or another we as moms all experience…mom guilt! It could be over something big or small and this week Tiffany and Rachel tackle it all. We talk about why we may have it, what to do with it and of course how we handle it! Please join us as we laugh, cry and try to understand mom guilt.

· Rachel and Tiffany introduce and dive right into mom guilt

· Tiffany talks about how mindful life defines mom guilt

· Rachel and Tiffany go down the rabbit hole

· Tiffany and Rachel talk about mom crushes (Kristen Bell and Melissa Radke)

· Tiffany shares her findings with a Facebook poll and comments

· Rachel and Tiffany wrap things up with some solutions to Mom Guilt

· Links

Mindful Return Link

https://www.mindfulreturn.com/mom-guilt/

Rachel’s Rabbit hole links

Mama Bird Blog

https://mommabirdblog.com/2019/02/14/mom-life-and-the-thing-no-one-talks-about/

Fabulous Habits

https://fabuloushabits.com/4-quotes-mom-guilt/

Tiffany’s Rabbit Hole Links

For every mom

https://foreverymom.com/family-parenting/mom-guilt-melissa-radke/

Melissa Radke- (you should follow her)

Website: https://www.melissaradke.com/

Facebook: https://www.facebook.com/MelissaRadkeStretchMarks/

Twitter: https://twitter.com/msmelissaradke/

Instagram: https://www.instagram.com/msmelissaradke/

Podcast: https://podcasts.apple.com/us/podcast/stream-h-er/id1496053918

Special Thanks to Alyssa and Jessica from Facebook We hope you enjoy your Red Box Movie night on us!

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This week we are continuing the celebration as Rachel picks her favorite which is Self Care! We hope you enjoy this Week’s revisit to self-care. This week we are talking about the journey of self-care. It always seems like we are either struggling with it self care, thriving in self care, or just plain trying to improve self care. Rachel and Tiffany are talk about the self discovery that self care truly is.

Music by JuliusH from Pixabay JuliusH from Pixabay

Rachel’s Rabbit  Hole

https://www.psychologytoday.com/us/blog/click-here-happiness/201901/self-care-in-busy-world-4-questions-ask-yourself

https://www.psychologytoday.com/us/blog/human-beings-being-human/202012/self-care-reminder-come-back-home-ourselves

https://www.psychologytoday.com/us/blog/modern-mentality/201901/is-self-care-just-trend?amp

Tiffany’s Rabbit Hole

https://ca.ctrinstitute.com/blog/4-key-dimensions-self-care/

https://www.byrdie.com/self-care-ideas-around-the-world

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

This week Rachel and Tiffany are celebrating their one-year anniversary of their podcast by playing their favorite episodes! This week is Tiffany’s choice which was I kept a mom friend! On today’s episode we are talking about mom friends and how hard it is to not only make them but also keep them!

· Rachel explains why making mom friends is like dating

· Tiffany and Rachel talk about how hard it is to make mom friends

· Tiffany tells a time she self sabotaged a friendship

· Rachel talks about a shocking New York Times study about how many women have mom friends

· Tiffany tries to pick up Rachel with funny mom pick up lines

· Rachel talks about the mindset to make a new best friend

· Tiffany and Rachel share where you can meet friends

· Tiffany Shares her four tips on making and keeping mom friends

· Rachel and Tiffany talk about toxic Friendship

· Tiffany and Rachel end it challenging you to go make a mom friend!

Links to your sources

New York Times Poll https://nypost.com/2019/08/02/1-in-5-millennials-are-lonely-and-have-no-friends-survey/

Pickup lines to find friends https://www.huffpost.com/entry/how-to-pick-up-mom-friends_b_5687039

The pickup lines used in this episode https://www.popsugar.com/family/How-Make-Mom-Friends-44607265

Latchkey mama’s instagram page: https://www.instagram.com/latchkeymama/

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This week we are taking time to talk about all the interest our children choose to purse along with all the feelings you have that come with it.

Links:

Rabbit hole links:

Rachel: https://www.google.com/amp/s/time.com/3634995/study-kids-engaged-music-class-for-benefits-northwestern/%3famp=true

https://www.choc.org/news/after-school-activities-the-pros-and-cons-of-filling-your-kids-schedule/

Tiffany:

https://blog.essaytigers.com/17-weird-hobbies-for-students-that-will-change-your-life/

Don’t forget to follow us here:

Instagram: https://www.instagram.com/mom_badge_podcast/

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Facebook Group: https://www.facebook.com/groups/653734728516188

Pinterest: https://www.pinterest.com/mombadgepodcast/boards/

Twitter: https://twitter.com/mombadgepodcast

We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

This week Rachel and I are ending the debate on what is the right way to feed your sweet precious baby. The answer might surprise you…here’s a hint we are on the side of you!

Links:

Rabbit hole links:

Rachel: https://cafemom.com/parenting/200497-12_of_the_weirdest_places

Tiffany:

https://www.factretriever.com/breastfeeding-facts

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to

This week we are taking time to celebrate mothers everywhere. We start by  talking about the origins of mothers day than we celebrate our moms and we get off on a tangent. Than we discuss if its okay to buy your own mothers day gift. Later we go down the  rabbit hole and end the sow with our appreciation to moms everywhere.

Links:

History of Mothers Day:

https://www.google.com/amp/s/www.history.com/.amp/topics/holidays/mothers-day

Rabbit hole links:

Rachel: https://www.google.com/amp/s/people.com/parents/moms-admittedly-just-want-to-stay-in-bed-this-mothers-day-according-to-a-survey/%3famp=true

https://www.allprodad.com/what-moms-really-want-for-mothers-day/

https://www.rd.com/list/funny-mom-stories/

Tiffany:

https://www.boredpanda.com/funny-moms-being-moms/?utm_source=google&utm_medium=organic&utm_campaign=organic

Don’t forget to follow us here:

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Facebook Group: https://www.facebook.com/groups/653734728516188

Pinterest: https://www.pinterest.com/mombadgepodcast/boards/

Twitter: https://twitter.com/mombadgepodcast

We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

This week we are diving deep into the imagination as we talk about imaginary friends.

Links:

Rabbit hole links:

Rachel: https://www.psychologytoday.com/us/blog/growing-friendships/201301/

https://www.readbrightly.com/books-that-celebrate-imaginary-friends/

Tiffany:

https://www.psychologytoday.com/us/blog/growing-friendships/201301/imaginary-friends

Book Links:

Jessica By Kevin Henkes  https://amzn.to/3ua0y9A

Leo A Ghost Story byMac Barnett, illustrated by Christian Robinson https://amzn.to/3aQreVa

Imaginary Fred by Eoin Colfer, illustrated by Oliver Jeffers https://amzn.to/3gRIsFo

Ted by Tony DiTerlizzi https://amzn.to/2SgRul6

Skippyjon Jones by Judy Schachner  https://amzn.to/2QA01PJ

Where the Wild Things Are by Maurice Sendak https://amzn.to/3gXCVNo

Uni the Unicorn: https://amzn.to/3gPFsJv

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

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This week Rachel and I are enjoying spring break. So we are sharing a lost snippet from a previous episode. In this story we are telling what we would want in the room of requirement.

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

https://r2---sn-n4v7knlz.googlevideo.com/videoplayback?expire=1590584832&ei=gPXNXpbGE9LuigS1uYv4CQ&ip=184.103.171.195&id=bef79e1193724864&itag=25&source=yt_reference&requiressl=yes&mh=Iv&mm=31&mn=sn-n4v7knlz&ms=au&mv=m&mvi=1&pl=16&susc=ytal&mime=audio/mpeg&gir=yes&clen=4147237&ratebypass=yes&dur=103.679&lmt=1579744991039194&title=Fun_Activity_Montage&ext=mp3&mt=1590555936&sparams=expire,ei,ip,id,itag,source,requiressl,susc,mime,gir,clen,ratebypass,dur,lmt,title,ext&sig=AOq0QJ8wRAIgSjT5ndZl--FctPUndZ-sXTHvJO9ezvBHEWspVgFCrRECIGI0xrQduOTSVtnk0QXLItny6hxbTsN_KAY4YYdWrdAJ&lsparams=mh,mm,mn,ms,mv,mvi,pl&lsig=AG3C_xAwRQIhAMg7t6gYk2ta3_sokNi5jkOdeE7unFIETY9AAmwI9jPiAiB0BYRQ2DmA5ogdX5b24Nbhhjy7sYN7eJzA8-

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It is likely as a parent you have asked yourself “Should I take my child to the ER?” Today Rachel and Tiffany are tackling this very issue as we earn I took my child to the ER Badge/

Links

Rachel’s Rabbit  Hole

https://www.scarymommy.com/funny-parenting-tweets-twitter-sick-days-kids/

Tiffany’s Rabbit Hole

https://www.buzzfeed.com/asiawmclain/parents-picking-kids-up-from-school

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

Have you ever said “I’m just a mom” ? Will today Rachel and Tiffany  are tackling why using the word “just” can be self-depleting. Join Tiffany and Rachel as they tackle the emotion behind the word just and take back the power as we discuss why being a mom not only rocks but should be a word of empowerment.

Links

The Pink Stuff- (Best cleaner for walls) *

https://amzn.to/3rI1lfL

https://nypost.com/2018/03/17/being-a-mom-is-the-equivalent-of-2-5-full-time-jobs/

Rachel’s Rabbit  Hole

https://www.buzzfeed.com/geico/the-hardest-would-you-rather-poll-for-parents-with-young?fbclid=IwAR0vzZAIEgE3VJWMCRyKjeG4v0w4dmSeK2C4B9srzonFsycoCUDTXzhTMpM

Tiffany’s Rabbit Hole

https://happyyouhappyfamily.com/how-to-be-a-happy-mom/

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

https://r2---sn-n4v7knlz.googlevideo.com/videoplayback?expire=1590584832&ei=gPXNXpbGE9LuigS1uYv4CQ&ip=184.103.171.195&id=bef79e1193724864&itag=25&source=yt_reference&requiressl=yes&mh=Iv&mm=31&mn=sn-n4v7knlz&ms=au&mv=m&mvi=1&pl=16&susc=ytal&mime=audio/mpeg&gir=yes&clen=4147237&ratebypass=yes&dur=103.679&lmt=1579744991039194&title=Fun_Activity_Montage&ext=mp3&mt=1590555936&sparams=expire,ei,ip,id,itag,source,requiressl,susc,mime,gir,clen,ratebypass,dur,lmt,title,ext&sig=AOq0QJ8wRAIgSjT5ndZl--FctPUndZ-sXTHvJO9ezvBHEWspVgFCrRECIGI0xrQduOTSVtnk0QXLItny6hxbTsN_KAY4YYdWrdAJ&lsparams=mh,mm,mn,ms,mv,mvi,pl&lsig=AG3C_xAwRQIhAMg7t6gYk2ta3_sokNi5jkOdeE7unFIETY9AAmwI9jPiAiB0BYRQ2DmA5ogdX5b24Nbhhjy7sYN7eJzA8-

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Today Rachel and I are talking about the bad mistakes we make that bring a smile to our face. You know the ones like giving a bad haircut, or maybe it’s sticking your foot in your mouth. Join Rachel and Tiffany as they talk about the funny parenting fails in the mistakes they have made.

Links

Rachel’s Rabbit  Hole

https://www.discoverlifestyle.com/stories/funniest-mom-fails-internet/

Tiffany’s Rabbit Hole

https://www.redbookmag.com/life/mom-kids/news/a12027/parenting-mistakes-mom-funny-kids/

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/how-bounce-back-epic-parenting-fails

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

https://r2---sn-n4v7knlz.googlevideo.com/videoplayback?expire=1590584832&ei=gPXNXpbGE9LuigS1uYv4CQ&ip=184.103.171.195&id=bef79e1193724864&itag=25&source=yt_reference&requiressl=yes&mh=Iv&mm=31&mn=sn-n4v7knlz&ms=au&mv=m&mvi=1&pl=16&susc=ytal&mime=audio/mpeg&gir=yes&clen=4147237&ratebypass=yes&dur=103.679&lmt=1579744991039194&title=Fun_Activity_Montage&ext=mp3&mt=1590555936&sparams=expire,ei,ip,id,itag,source,requiressl,susc,mime,gir,clen,ratebypass,dur,lmt,title,ext&sig=AOq0QJ8wRAIgSjT5ndZl--FctPUndZ-sXTHvJO9ezvBHEWspVgFCrRECIGI0xrQduOTSVtnk0QXLItny6hxbTsN_KAY4YYdWrdAJ&lsparams=mh,mm,mn,ms,mv,mvi,pl&lsig=AG3C_xAwRQIhAMg7t6gYk2ta3_sokNi5jkOdeE7unFIETY9AAmwI9jPiAiB0BYRQ2DmA5ogdX5b24Nbhhjy7sYN7eJzA8-

Spring Break is back! After 2020 Spring Break which was traumatizing we are discussing what we are looking forward to as well as ideas you can do this spring break with your kids.

Links

https://redtri.com/science-says-women-should-hang-out-twice-a-week-together/

Rachel’s Rabbit  Hole

http://momsanity.com/25-ideas-amazing-staycation-kids/

Tiffany’s Rabbit Hole

https://cafemom.com/parenting/205622-family_vacation_fails/190359-feel_the_burn/

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

https://r2---sn-n4v7knlz.googlevideo.com/videoplayback?expire=1590584832&ei=gPXNXpbGE9LuigS1uYv4CQ&ip=184.103.171.195&id=bef79e1193724864&itag=25&source=yt_reference&requiressl=yes&mh=Iv&mm=31&mn=sn-n4v7knlz&ms=au&mv=m&mvi=1&pl=16&susc=ytal&mime=audio/mpeg&gir=yes&clen=4147237&ratebypass=yes&dur=103.679&lmt=1579744991039194&title=Fun_Activity_Montage&ext=mp3&mt=1590555936&sparams=expire,ei,ip,id,itag,source,requiressl,susc,mime,gir,clen,ratebypass,dur,lmt,title,ext&sig=AOq0QJ8wRAIgSjT5ndZl--FctPUndZ-sXTHvJO9ezvBHEWspVgFCrRECIGI0xrQduOTSVtnk0QXLItny6hxbTsN_KAY4YYdWrdAJ&lsparams=mh,mm,mn,ms,mv,mvi,pl&lsig=AG3C_xAwRQIhAMg7t6gYk2ta3_sokNi5jkOdeE7unFIETY9AAmwI9jPiAiB0BYRQ2DmA5ogdX5b24Nbhhjy7sYN7eJzA8-

We have all heard the saying “It’s not lost until mom can’t find it and I find this true with this weeks topic, that’s right we are talking about finding the lost items are kids can’t see in front of them as well as the surprises we find when were not even really looking so come with Rachel and I as we earn the I looked and that’s how I found it badge.

Links

Rachel’s Rabbit  Hole

https://www.bbc.com/news/health-27538195

https://www.popsugar.com/node/42979231

Tiffany’s Rabbit Hole

https://www.goodnewsnetwork.org/whats-in-their-pockets-a-look-at-children-around-the-world/

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

Laundry, dishes the bathroom all jobs Rachel and I do not like doing. The solution that Rachel and I came up with for chores we don’t’ like doing bribery. That’s right today we are earning our I bribed myself badge.

Links

Gretchen Rubin's Book* 

"The Four Tendencies"

https://gretchenrubin.com/

Rachel’s Rabbit  Hole

https://www.today.com/health/get-more-done-bribing-yourself-different-rewards-1B8256963

Tiffany’s Rabbit Hole

https://www.quora.com/What-are-some-funny-or-interesting-procrastination-story/answer/Ian-Lang-16?ch=99&share=95280ab0&srid=uJkkKs

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

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With kids it’s inevitable you hear the crash and you know the one nice thing you had left broke or maybe you find something amazing at the store that because you have small children you know will not last longer than a hot second so you leave it behind.

Maybe you have guessed by now we are earning our We can’t have nice things badge…

Links

https://redtri.com/science-says-women-should-hang-out-twice-a-week-together/

Rachel’s Rabbit  Hole

https://apple.news/AWLzFvkklT0C99mX46rtVBQ

Tiffany’s Rabbit Hole

https://www.boredpanda.com/most-expensive-things-kids-accidentally-ruined/

Don’t forget to follow us here:

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We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

Should you let your kids win at board games? The topic is heavily debated. Tiffany and Rachel weigh in on this hot subject and the answer may surprise you.

Links

https://reason.com/2014/08/19/57-percent-of-americans-say-only-kids-wh/survey correction* Tiffany said 2016 however it was 2014

https://en.wikipedia.org/wiki/Tang_Soo_DoInformation on Tang Soo Do

Rachel’s Rabbit  Hole

https://www.fatherly.com/parenting/should-you-let-your-kid-win-at-games/

Tiffany’s Rabbit Hole

https://www.nytimes.com/2020/12/02/parenting/competitive-kids-parenting-tips.html

Don’t forget to follow us here:

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Twitter: https://twitter.com/mombadgepodcast

We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

Images Proved by PicMonkey

This week Rachel and Tiffany are taking a moment to celebrate all the ladies as we talk about Galantines Day!

Links

https://redtri.com/science-says-women-should-hang-out-twice-a-week-together/

Rachel’s Rabbit  Hole

https://www.rd.com/

Tiffany’s Rabbit Hole

https://people.com/lifestyle/how-to-celebrate-galentines-day-virtually-2021/

Don’t forget to follow us here:

Instagram: https://www.instagram.com/mom_badge_podcast/

Facebook Page: https://www.facebook.com/Mom-Badge-Podcast-100287951667513

Facebook Group: https://www.facebook.com/groups/653734728516188

Pinterest: https://www.pinterest.com/mombadgepodcast/boards/

Twitter: https://twitter.com/mombadgepodcast

We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

This week we are talking about the journey of self-care. It always seems like we are either struggling with it self care, thriving in self care, or just plain trying to improve self care. Rachel and Tiffany are talk about the self discovery that self care truly is.

Music by JuliusH from Pixabay <a href="/users/juliush-3921568/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=1648">JuliusH</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=1648">Pixabay</a>

Rachel’s Rabbit  Hole

https://www.psychologytoday.com/us/blog/click-here-happiness/201901/self-care-in-busy-world-4-questions-ask-yourself

https://www.psychologytoday.com/us/blog/human-beings-being-human/202012/self-care-reminder-come-back-home-ourselves

https://www.psychologytoday.com/us/blog/modern-mentality/201901/is-self-care-just-trend?amp

Tiffany’s Rabbit Hole

https://ca.ctrinstitute.com/blog/4-key-dimensions-self-care/

https://www.byrdie.com/self-care-ideas-around-the-world

Don’t forget to follow us here:

Instagram: https://www.instagram.com/mom_badge_podcast/

Facebook Page: https://www.facebook.com/Mom-Badge-Podcast-100287951667513

Facebook Group: https://www.facebook.com/groups/653734728516188

Pinterest: https://www.pinterest.com/mombadgepodcast/boards/

Twitter: https://twitter.com/mombadgepodcast

We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don’t forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.